Cholesterol Reduction Complex*

^†To lower cholesterol, the National Institutes of Health recommends eating less saturated fat and cholesterol, exercising, losing weight, eating more soluble fiber, and consuming 2,000 mg of plant sterols and stanols daily.

^‡Products providing at least 400 mg of plant sterols and stanols consumed twice a day with meals for a total daily intake of at least 800 mg, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Cholesterol Reduction Complex* supplies 1,000 mg of plant sterols and stanols and 2,000 mg daily when used as directed.

**Adapted from the USDA nutrient database for standard reference. The nutrient content of a daily serving of Cholesterol Reduction Complex* is not the same as the amount of nutrients found in the foods listed above. Detailed nutritional information can be found on the Cholesterol Reduction Complex* supplement facts box. Every food provides nutrients beyond those listed above.